Dibuje o pegue las posturas del ghatashta yoga del Geranda Samhita

Dibije o pegue las posturas del Ghatashta yoga del Geranda Samhita

POSTURAS DEL GHATASTHA YOGA DEL GHERANDA SAMHITA.




-SIDDHADANA

-PADMASANA
-BHADRASANA
-MUKTASANA
-VAJRASANA
-SWASTIKASANA
-SIMHASANA
-GOMUKASANA
-VIRASANA
-DHANURASANA
-MRITASANA
-GUPTASANA
-MATSYASANA
-MATSYENDRASANA
-PASCHIMOTANASANA
-GORAKSHASANA
-UTKATASANA
-SANKATASANA
-MAYURASANA
-KUKKUTASANA
-KURMASANA
-UTTARA KURMASANA
-MANDUKASANA
-UTTANA MANDUKASANA
-VRIKHASANA
-GARUDASANA
-VRISHASANA O VRUSHASANA
-SHALABHASANA
-MAKARASANA
-USHTRASANA
-BHUJANGASANA
-YOGASANA

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